FREE SEMINAR - Lights! Camera!...and your Health! led by Angel Luis, Health Strategist
Wednesday, June 8, 2016, 4:30pm ET / 1:30pm PT
This event is in the past.
In today's free seminar, you'll learn how to manage the metabolic stress response; how to make better use of the "fight or flight" physiology, and avoid letting it get the best of you and your performance.
You'll also learn how to boost your metabolism (energy production), and to cope better with the stress or anxiety of auditioning/performing using simple, practical nutritional therapies and "health-style" interventions.
Angel will discuss how to sustain the energy needed for long days of rehearsal or of having to be on set for hours at a time, as well as how to recover from live performances, night after night while still working a day job.
He will also cover how to select the most metabolism boosting food from the craft table/truck, why you need to avoid all the ridiculous Hollywood diets and how to maintain a more youthful, healthy, physical appearance.
Angel Luis is one of NYC's most sought after health professionals.
Angel offers CEOs, entrepreneurs, athletes and actors a new way of thinking about modern living stress, health, productivity and performance.
His focus is on stress and metabolism (energy production) physiology; how chronic/prolonged, unrelieved stress can affect our health, vitality and resiliency.
As a strategist and speaker, Angel helps to make sense of science; offering a deeper understanding of how the body works and how to better cope with modern living stress with sustainable nutritional therapies, and health-style interventions, as well as a stress resistant mindset.
The following disclaimer is provided specifically at the request of and in accordance with SAG/AFTRA: Seminars or classes are for educational purposes only and will not secure or provide opportunity for employment in the field or representation by an agent or casting director.
